10.1 km | 00:58:51 | 05:49/km日期: 2019-02-03 09:40 - 總爬升: 116 m - 平均心率: 152 - 卡路里: 776 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 05'51" / 06'20" / 05'35" / 05'44" / 05'44" / 05'57" / 06'00" / 07'07" / 05'54" / 05'46" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'23") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 05'54" (+00'20") | 1000 / 8000 |
| 9 | | 05'53" (+00'19") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 06'53" (+01'19") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 122.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'20" | 00:12'11" |
| 3 | 05'35" | 00:17'46" |
| 4 | 05'44" | 00:23'30" |
| 5 | 05'44" | 00:29'14" |
| 6 | 05'57" | 00:35'11" |
| 7 | 06'00" | 00:41'11" |
| 8 | 07'07" | 00:48'18" |
| 9 | 05'54" | 00:54'12" |
| 10 | 05'46" | 00:59'58" |
| 10.1 | 06'54" | 01:00'42" |
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