11.9 km | 01:07:27 | 05:40/km日期: 2019-02-03 08:51 - 卡路里: 686 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'39" / 05'30" / 05'42" / 05'15" / 05'09" / 05'45" / 05'58" / 05'49" / 06'04" / 05'43" / 06'00" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'31") | 1000 / 1000 |
| 2 | | 05'30" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'34") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'45" (+00'37") | 1000 / 6000 |
| 7 | | 05'57" (+00'49") | 1000 / 7000 |
| 8 | | 05'49" (+00'41") | 1000 / 8000 |
| 9 | | 06'03" (+00'55") | 1000 / 9000 |
| 10 | | 05'43" (+00'35") | 1000 / 10000 |
| 11 | | 05'45" (+00'37") | 1000 / 11000 |
| 12 | | 05'49" (+00'41") | 878 / 11878 |
2月累積里程 :
159.95 km 
三代ㄚ拖-藍 2019-1-12 累積 :
1848.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'42" | 00:16'51" |
| 4 | 05'15" | 00:22'06" |
| 5 | 05'09" | 00:27'15" |
| 6 | 05'45" | 00:33'00" |
| 7 | 05'58" | 00:38'58" |
| 8 | 05'49" | 00:44'47" |
| 9 | 06'04" | 00:50'51" |
| 10 | 05'43" | 00:56'34" |
| 11 | 06'00" | 01:02'34" |
| 11.9 | 05'49" | 01:07'41" |
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