3.0 km | 00:15:08 | 05:02/km日期: 2014-05-03 16:33 - 地點: 民雄國小操場 - 天氣: 晴 - 卡路里: 270 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'20" / 04'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'43") | 187 / 187 |
| 2 | | 05'23" (+00'36") | 197 / 385 |
| 3 | | 05'17" (+00'30") | 192 / 577 |
| 4 | | 05'23" (+00'36") | 194 / 772 |
| 5 | | 05'11" (+00'24") | 199 / 971 |
| 6 | | 05'04" (+00'17") | 193 / 1164 |
| 7 | | 04'59" (+00'12") | 197 / 1362 |
| 8 | | 05'00" (+00'13") | 192 / 1555 |
| 9 | | 04'47" | 208 / 1764 |
| 10 | | 04'53" (+00'06") | 194 / 1958 |
| 11 | | 04'55" (+00'08") | 199 / 2157 |
| 12 | | 04'52" (+00'05") | 205 / 2363 |
| 13 | | 04'50" (+00'03") | 199 / 2562 |
| 14 | | 05'06" (+00'19") | 198 / 2761 |
| 15 | | 05'01" (+00'14") | 215 / 2977 |
5月累積里程 : 180.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'59" | 00:10'19" |
| 3.0 | 05'01" | 00:15'08" |
展開計圈分析
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