10.0 km | 01:00:55 | 06:04/km日期: 2019-02-02 06:56 - 總爬升: 243 m - 平均心率: 175 - 卡路里: 980 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'13" / 05'56" / 06'11" / 05'56" / 06'34" / 06'00" / 06'10" / 05'53" / 05'58" / 05'54" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 |
| 2 | | 05'56" (+00'03") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'56" (+00'03") | 1000 / 4000 |
| 5 | | 06'33" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 06'09" (+00'16") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'54" (+00'01") | 1000 / 10000 |
| 11 | | 06'16" (+00'23") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
20.09 km 
adidas adizero Boston 6 累積 :
1149.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'56" | 00:12'09" |
| 3 | 06'11" | 00:18'20" |
| 4 | 05'56" | 00:24'16" |
| 5 | 06'34" | 00:30'50" |
| 6 | 06'00" | 00:36'50" |
| 7 | 06'10" | 00:43'00" |
| 8 | 05'53" | 00:48'53" |
| 9 | 05'58" | 00:54'51" |
| 10 | 05'54" | 01:00'45" |
| 10.0 | 06'12" | 01:00'55" |
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