10.8 km | 01:03:10 | 05:49/km日期: 2019-02-01 19:00 - 卡路里: 728 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'44" / 06'04" / 06'02" / 05'43" / 05'46" / 05'19" / 06'12" / 05'00" / 05'10" / 07'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'38") | 1000 / 1000 |
2 | | 06'04" (+00'59") | 1000 / 2000 |
3 | | 05'36" (+00'31") | 1000 / 3000 |
4 | | 05'42" (+00'37") | 1000 / 4000 |
5 | | 05'46" (+00'41") | 1000 / 5000 |
6 | | 05'19" (+00'14") | 1000 / 6000 |
7 | | 06'04" (+00'59") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'10" (+00'05") | 1000 / 9000 |
10 | | 05'59" (+00'54") | 1000 / 10000 |
11 | | 06'40" (+01'35") | 845 / 10845 |
2月累積里程 :
137.97 km asics TJR034 累積 :
5793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'04" | 00:12'48" |
3 | 06'02" | 00:18'50" |
4 | 05'43" | 00:24'33" |
5 | 05'46" | 00:30'19" |
6 | 05'19" | 00:35'38" |
7 | 06'12" | 00:41'50" |
8 | 05'00" | 00:46'50" |
9 | 05'10" | 00:52'00" |
10 | 07'10" | 00:59'10" |
10.8 | 06'39" | 01:04'48" |