15.0 km | 01:32:11 | 06:07/km日期: 2019-02-01 16:37 - 平均心率: 127 - 卡路里: 812 Cal - 總步數: 16698 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 06'32" / 06'01" / 06'02" / 06'04" / 06'06" / 06'14" / 05'56" / 06'07" / 06'08" / 06'20" / 06'20" / 05'55" / 06'02" / 05'58" / 05'59" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'39") | 1004 / 1004 | 177 / 86 |
| 2 | | 06'00" (+00'08") | 1002 / 2006 | 183 / 90 |
| 3 | | 06'02" (+00'10") | 1006 / 3012 | 183 / 90 |
| 4 | | 06'01" (+00'09") | 1007 / 4019 | 182 / 90 |
| 5 | | 06'04" (+00'12") | 1004 / 5024 | 180 / 90 |
| 6 | | 06'16" (+00'24") | 1005 / 6030 | 183 / 86 |
| 7 | | 05'53" (+00'01") | 1003 / 7033 | 180 / 93 |
| 8 | | 06'03" (+00'11") | 1008 / 8041 | 179 / 91 |
| 9 | | 06'06" (+00'14") | 1004 / 9046 | 177 / 92 |
| 10 | | 06'18" (+00'26") | 1003 / 10049 | 174 / 90 |
| 11 | | 06'19" (+00'27") | 1008 / 11058 | 178 / 88 |
| 12 | | 05'52" | 1006 / 12064 | 181 / 93 |
| 13 | | 05'57" (+00'05") | 1002 / 13067 | 185 / 90 |
| 14 | | 06'00" (+00'08") | 1008 / 14076 | 184 / 89 |
| 15 | | 05'53" (+00'01") | 1005 / 15081 | 184 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 147.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'01" | 00:12'33" |
| 3 | 06'02" | 00:18'35" |
| 4 | 06'04" | 00:24'39" |
| 5 | 06'06" | 00:30'45" |
| 6 | 06'14" | 00:36'59" |
| 7 | 05'56" | 00:42'55" |
| 8 | 06'07" | 00:49'02" |
| 9 | 06'08" | 00:55'10" |
| 10 | 06'20" | 01:01'30" |
| 11 | 06'20" | 01:07'50" |
| 12 | 05'55" | 01:13'45" |
| 13 | 06'02" | 01:19'47" |
| 14 | 05'58" | 01:25'45" |
| 15 | 05'59" | 01:31'44" |
| 15.0 | 10'29" | 01:32'11" |
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