10.2 km | 00:51:25 | 05:01/km日期: 2019-02-01 16:49 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'14" / 05'15" / 05'10" / 05'11" / 04'59" / 04'55" / 05'00" / 04'52" / 04'53" / 04'54" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'22") | 1000 / 1000 |
2 | | 05'14" (+00'22") | 1000 / 2000 |
3 | | 05'09" (+00'17") | 1000 / 3000 |
4 | | 05'11" (+00'19") | 1000 / 4000 |
5 | | 04'58" (+00'06") | 1000 / 5000 |
6 | | 04'55" (+00'03") | 1000 / 6000 |
7 | | 04'59" (+00'07") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 04'53" (+00'01") | 1000 / 9000 |
10 | | 04'53" (+00'01") | 1000 / 10000 |
11 | | 04'46" | 219 / 10219 |
2月累積里程 : 312.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'15" | 00:10'29" |
3 | 05'10" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 04'59" | 00:25'49" |
6 | 04'55" | 00:30'44" |
7 | 05'00" | 00:35'44" |
8 | 04'52" | 00:40'36" |
9 | 04'53" | 00:45'29" |
10 | 04'54" | 00:50'23" |
10.2 | 04'42" | 00:51'25" |