11.1 km | 01:02:15 | 05:36/km日期: 2019-01-31 05:46 - 卡路里: 599 Cal - 總步數: 12732 - 平均步頻: 204 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 07'16" / 05'55" / 05'45" / 05'20" / 05'12" / 05'16" / 05'36" / 05'39" / 05'07" / 05'18" / 05'12" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+02'07") | 1006 / 1006 | 180 / 76 |
| 2 | | 05'54" (+00'48") | 1001 / 2007 | 203 / 83 |
| 3 | | 05'45" (+00'39") | 1006 / 3014 | 205 / 84 |
| 4 | | 05'16" (+00'10") | 1000 / 4015 | 207 / 91 |
| 5 | | 05'10" (+00'04") | 1004 / 5019 | 210 / 91 |
| 6 | | 05'16" (+00'10") | 1006 / 6026 | 209 / 90 |
| 7 | | 05'33" (+00'27") | 1006 / 7032 | 207 / 86 |
| 8 | | 05'38" (+00'32") | 1002 / 8035 | 207 / 85 |
| 9 | | 05'06" | 1002 / 9037 | 209 / 93 |
| 10 | | 05'15" (+00'09") | 1007 / 10044 | 208 / 91 |
| 11 | | 05'09" (+00'03") | 1007 / 11052 | 208 / 92 |
| 12 | | 05'32" (+00'26") | 108 / 11160 | 203 / 88 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'55" | 00:13'11" |
| 3 | 05'45" | 00:18'56" |
| 4 | 05'20" | 00:24'16" |
| 5 | 05'12" | 00:29'28" |
| 6 | 05'16" | 00:34'44" |
| 7 | 05'36" | 00:40'20" |
| 8 | 05'39" | 00:45'59" |
| 9 | 05'07" | 00:51'06" |
| 10 | 05'18" | 00:56'24" |
| 11 | 05'12" | 01:01'36" |
| 11.1 | 05'59" | 01:02'15" |
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