7.5 km | 00:52:03 | 06:59/km日期: 2019-01-28 05:36 - 卡路里: 402 Cal - 總步數: 9720 - 平均步頻: 186 - 平均步幅: 76 cm - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 09'43" / 06'53" / 07'12" / 06'44" / 06'12" / 06'07" / 06'06" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'38" (+03'35") | 1008 / 1008 | 149 / 69 |
| 2 | | 06'52" (+00'49") | 1000 / 2008 | 192 / 75 |
| 3 | | 07'09" (+01'06") | 1006 / 3014 | 185 / 75 |
| 4 | | 06'44" (+00'41") | 1005 / 4019 | 196 / 75 |
| 5 | | 06'09" (+00'06") | 1006 / 5025 | 198 / 81 |
| 6 | | 06'03" | 1000 / 6026 | 200 / 82 |
| 7 | | 06'05" (+00'02") | 1002 / 7028 | 200 / 82 |
| 8 | | 06'52" (+00'49") | 450 / 7479 | 196 / 73 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'53" | 00:16'36" |
| 3 | 07'12" | 00:23'48" |
| 4 | 06'44" | 00:30'32" |
| 5 | 06'12" | 00:36'44" |
| 6 | 06'07" | 00:42'51" |
| 7 | 06'06" | 00:48'57" |
| 7.5 | 06'52" | 00:52'03" |
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