10.1 km | 01:03:24 | 06:17/km日期: 2019-01-31 06:32 - 平均心率: 121 - 卡路里: 398 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'11" / 07'02" / 06'20" / 06'39" / 06'01" / 06'19" / 05'45" / 06'01" / 05'31" / 06'37" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'41") | 1000 / 1000 |
| 2 | | 07'02" (+01'32") | 1000 / 2000 |
| 3 | | 06'19" (+00'49") | 1000 / 3000 |
| 4 | | 06'39" (+01'09") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'49") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 06'01" (+00'31") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 06'36" (+01'06") | 1000 / 10000 |
| 11 | | 12'48" (+07'18") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 270.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'02" | 00:13'13" |
| 3 | 06'20" | 00:19'33" |
| 4 | 06'39" | 00:26'12" |
| 5 | 06'01" | 00:32'13" |
| 6 | 06'19" | 00:38'32" |
| 7 | 05'45" | 00:44'17" |
| 8 | 06'01" | 00:50'18" |
| 9 | 05'31" | 00:55'49" |
| 10 | 06'37" | 01:02'26" |
| 10.1 | 12'34" | 01:03'24" |
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