13.9 km | 01:31:02 | 06:34/km日期: 2019-01-09 19:46 - 卡路里: 1135 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'25" / 06'16" / 06'17" / 06'15" / 06'01" / 05'42" / 08'55" / 05'57" / 06'09" / 06'28" / 07'07" / 06'32" / 07'08" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'44") | 1000 / 1000 |
| 2 | | 06'15" (+00'34") | 1000 / 2000 |
| 3 | | 06'16" (+00'35") | 1000 / 3000 |
| 4 | | 06'15" (+00'34") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 08'55" (+03'14") | 1000 / 7000 |
| 8 | | 05'56" (+00'15") | 1000 / 8000 |
| 9 | | 06'08" (+00'27") | 1000 / 9000 |
| 10 | | 06'28" (+00'47") | 1000 / 10000 |
| 11 | | 07'06" (+01'25") | 1000 / 11000 |
| 12 | | 06'31" (+00'50") | 1000 / 12000 |
| 13 | | 07'08" (+01'27") | 1000 / 13000 |
| 14 | | 06'48" (+01'07") | 857 / 13857 |
1月累積里程 : 23.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'17" | 00:18'58" |
| 4 | 06'15" | 00:25'13" |
| 5 | 06'01" | 00:31'14" |
| 6 | 05'42" | 00:36'56" |
| 7 | 08'55" | 00:45'51" |
| 8 | 05'57" | 00:51'48" |
| 9 | 06'09" | 00:57'57" |
| 10 | 06'28" | 01:04'25" |
| 11 | 07'07" | 01:11'32" |
| 12 | 06'32" | 01:18'04" |
| 13 | 07'08" | 01:25'12" |
| 13.9 | 06'49" | 01:31'03" |
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