7.8 km | 00:48:12 | 06:10/km日期: 2019-01-29 21:33 - 卡路里: 690 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 64%
Pace: 05'11" / 06'48" / 06'28" / 06'27" / 05'33" / 05'50" / 06'06" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'15") | 1000 / 1000 |
| 2 | | 06'47" (+01'14") | 1000 / 2000 |
| 3 | | 06'28" (+00'55") | 1000 / 3000 |
| 4 | | 06'27" (+00'54") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 05'08" | 815 / 7815 |
1月累積里程 : 108.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'48" | 00:11'59" |
| 3 | 06'28" | 00:18'27" |
| 4 | 06'27" | 00:24'54" |
| 5 | 05'33" | 00:30'27" |
| 6 | 05'50" | 00:36'17" |
| 7 | 06'06" | 00:42'23" |
| 7.8 | 05'08" | 00:46'35" |
展開計圈分析
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