21.1 km | 01:57:40 | 05:34/km日期: 2019-01-27 09:53 - 平均心率: 147 - 卡路里: 1105 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 02'54" / 05'47" / 05'38" / 05'36" / 05'29" / 05'23" / 05'28" / 05'31" / 05'32" / 05'34" / 05'41" / 05'39" / 06'03" / 05'13" / 05'15" / 05'20" / 05'18" / 05'21" / 07'08" / 05'25" / 05'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'28") | 1000 / 1000 |
| 2 | | 05'46" (+00'38") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'36" (+00'28") | 1000 / 4000 |
| 5 | | 05'28" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'15") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" (+00'23") | 1000 / 8000 |
| 9 | | 05'31" (+00'23") | 1000 / 9000 |
| 10 | | 05'34" (+00'26") | 1000 / 10000 |
| 11 | | 05'40" (+00'32") | 1000 / 11000 |
| 12 | | 05'39" (+00'31") | 1000 / 12000 |
| 13 | | 06'03" (+00'55") | 1000 / 13000 |
| 14 | | 05'12" (+00'04") | 1000 / 14000 |
| 15 | | 05'15" (+00'07") | 1000 / 15000 |
| 16 | | 05'19" (+00'11") | 1000 / 16000 |
| 17 | | 05'18" (+00'10") | 1000 / 17000 |
| 18 | | 05'21" (+00'13") | 1000 / 18000 |
| 19 | | 07'07" (+01'59") | 1000 / 19000 |
| 20 | | 05'25" (+00'17") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 05'12" (+00'04") | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 168.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 05'47" | 00:08'41" |
| 3 | 05'38" | 00:14'19" |
| 4 | 05'36" | 00:19'55" |
| 5 | 05'29" | 00:25'24" |
| 6 | 05'23" | 00:30'47" |
| 7 | 05'28" | 00:36'15" |
| 8 | 05'31" | 00:41'46" |
| 9 | 05'32" | 00:47'18" |
| 10 | 05'34" | 00:52'52" |
| 11 | 05'41" | 00:58'33" |
| 12 | 05'39" | 01:04'12" |
| 13 | 06'03" | 01:10'15" |
| 14 | 05'13" | 01:15'28" |
| 15 | 05'15" | 01:20'43" |
| 16 | 05'20" | 01:26'03" |
| 17 | 05'18" | 01:31'21" |
| 18 | 05'21" | 01:36'42" |
| 19 | 07'08" | 01:43'50" |
| 20 | 05'25" | 01:49'15" |
| 21 | 05'08" | 01:54'23" |
| 21.1 | 05'19" | 01:54'59" |
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