26.8 km | 02:55:41 | 06:33/km日期: 2019-01-27 07:33 - 總爬升: 129 m - 平均心率: 167 - 卡路里: 1613 Cal - 溫度: 15°C - 濕度: 77%
Pace: 10'13" / 06'44" / 06'26" / 06'28" / 06'23" / 07'14" / 06'17" / 06'14" / 06'23" / 06'35" / 07'06" / 06'53" / 08'46" / 07'01" / 06'48" / 06'19" / 06'34" / 06'04" / 06'13" / 06'29" / 06'13" / 06'20" / 05'49" / 06'07" / 06'44" / 05'45" / 01'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 119.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 06'44" | 00:16'57" |
| 3 | 06'26" | 00:23'23" |
| 4 | 06'28" | 00:29'51" |
| 5 | 06'23" | 00:36'14" |
| 6 | 07'14" | 00:43'28" |
| 7 | 06'17" | 00:49'45" |
| 8 | 06'14" | 00:55'59" |
| 9 | 06'23" | 01:02'22" |
| 10 | 06'35" | 01:08'57" |
| 11 | 07'06" | 01:16'03" |
| 12 | 06'53" | 01:22'56" |
| 13 | 08'46" | 01:31'42" |
| 14 | 07'01" | 01:38'43" |
| 15 | 06'48" | 01:45'31" |
| 16 | 06'19" | 01:51'50" |
| 17 | 06'34" | 01:58'24" |
| 18 | 06'04" | 02:04'28" |
| 19 | 06'13" | 02:10'41" |
| 20 | 06'29" | 02:17'10" |
| 21 | 06'13" | 02:23'23" |
| 22 | 06'20" | 02:29'43" |
| 23 | 05'49" | 02:35'32" |
| 24 | 06'07" | 02:41'39" |
| 25 | 06'44" | 02:48'23" |
| 26 | 05'45" | 02:54'08" |
| 26.8 | 01'57" | 02:55'41" |
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