10.0 km | 01:00:58 | 06:05/km日期: 2019-01-27 05:51 - 平均心率: 135 - 卡路里: 685 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 06'08" / 06'03" / 06'07" / 06'09" / 06'02" / 06'19" / 10'07" / 05'52" / 06'12" / 06'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1000 / 1000 |
| 2 | | 06'03" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 06'09" (+00'18") | 1000 / 4000 |
| 5 | | 06'01" (+00'10") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 05'58" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'12" (+00'21") | 1000 / 9000 |
| 10 | | 06'21" (+00'30") | 1000 / 10000 |
| 11 | | 11'21" (+05'30") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 156.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 06'07" | 00:18'18" |
| 4 | 06'09" | 00:24'27" |
| 5 | 06'02" | 00:30'29" |
| 6 | 06'19" | 00:36'48" |
| 7 | 10'07" | 00:46'55" |
| 8 | 05'52" | 00:52'47" |
| 9 | 06'12" | 00:58'59" |
| 10 | 06'22" | 01:05'21" |
| 10.0 | 07'54" | 01:05'24" |
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