30.0 km | 02:25:28 | 04:50/km日期: 2014-05-01 22:31 - 地點: 興大運動場 - 天氣: 涼 - 卡路里: 2454 Cal - 溫度: 23°C - 濕度: 81%
Pace: 04'56" / 04'49" / 04'48" / 04'42" / 04'41" / 04'44" / 04'44" / 04'43" / 04'44" / 04'43" / 05'28" / 04'42" / 04'34" / 04'32" / 04'36" / 04'35" / 04'40" / 04'38" / 04'34" / 04'30" / 05'14" / 04'37" / 04'44" / 04'42" / 04'32" / 04'39" / 04'57" / 05'10" / 05'20" / 05'27" / 81'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'20") | 2016 / 2016 |
| 2 | | 04'45" (+00'13") | 2019 / 4035 |
| 3 | | 04'42" (+00'10") | 2024 / 6059 |
| 4 | | 04'43" (+00'11") | 2014 / 8074 |
| 5 | | 04'44" (+00'12") | 2016 / 10090 |
| 6 | | 05'03" (+00'31") | 2033 / 12123 |
| 7 | | 04'33" (+00'01") | 2013 / 14137 |
| 8 | | 04'36" (+00'04") | 2018 / 16155 |
| 9 | | 04'37" (+00'05") | 2023 / 18179 |
| 10 | | 04'32" | 2018 / 20197 |
| 11 | | 04'55" (+00'23") | 2019 / 22217 |
| 12 | | 04'42" (+00'10") | 2013 / 24230 |
| 13 | | 04'36" (+00'04") | 2023 / 26254 |
| 14 | | 05'06" (+00'34") | 2011 / 28265 |
| 15 | | 05'25" (+00'53") | 2022 / 30288 |
5月累積里程 :
225.17 km 
NIKE ZOOM SPEEDLITE ST+2 累積 :
1412.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'48" | 00:14'33" |
| 4 | 04'42" | 00:19'15" |
| 5 | 04'41" | 00:23'56" |
| 6 | 04'44" | 00:28'40" |
| 7 | 04'44" | 00:33'24" |
| 8 | 04'43" | 00:38'07" |
| 9 | 04'44" | 00:42'51" |
| 10 | 04'43" | 00:47'34" |
| 11 | 05'28" | 00:53'02" |
| 12 | 04'42" | 00:57'44" |
| 13 | 04'34" | 01:02'18" |
| 14 | 04'32" | 01:06'50" |
| 15 | 04'36" | 01:11'26" |
| 16 | 04'35" | 01:16'01" |
| 17 | 04'40" | 01:20'41" |
| 18 | 04'38" | 01:25'19" |
| 19 | 04'34" | 01:29'53" |
| 20 | 04'30" | 01:34'23" |
| 21 | 05'14" | 01:39'37" |
| 22 | 04'37" | 01:44'14" |
| 23 | 04'44" | 01:48'58" |
| 24 | 04'42" | 01:53'40" |
| 25 | 04'32" | 01:58'12" |
| 26 | 04'39" | 02:02'51" |
| 27 | 04'57" | 02:07'48" |
| 28 | 05'10" | 02:12'58" |
| 29 | 05'20" | 02:18'18" |
| 30 | 05'27" | 02:23'45" |
| 30.0 | 81'44" | 02:25'28" |
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