10.0 km | 01:03:23 | 06:20/km日期: 2019-01-21 16:55 - 平均心率: 152 - 卡路里: 536 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'33" / 06'06" / 05'54" / 05'51" / 05'52" / 06'18" / 06'23" / 07'11" / 06'54" / 07'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'50") | 1000 / 1000 |
| 2 | | 06'05" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'03") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'18" (+00'27") | 1000 / 6000 |
| 7 | | 06'22" (+00'31") | 1000 / 7000 |
| 8 | | 07'10" (+01'19") | 1000 / 8000 |
| 9 | | 06'54" (+01'03") | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
381.01 km 
New Balance MZANTBB3 2E 累積 :
233.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'06" | 00:12'39" |
| 3 | 05'54" | 00:18'33" |
| 4 | 05'51" | 00:24'24" |
| 5 | 05'52" | 00:30'16" |
| 6 | 06'18" | 00:36'34" |
| 7 | 06'23" | 00:42'57" |
| 8 | 07'11" | 00:50'08" |
| 9 | 06'54" | 00:57'02" |
| 10 | 07'40" | 01:04'42" |
| 10.0 | 06'21" | 01:04'43" |
展開計圈分析
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