16.7 km | 01:52:11 | 06:43/km日期: 2019-01-18 05:01 - 總爬升: 464 m - 卡路里: 1034 Cal - 總步數: 16058 - 平均步頻: 143 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'13" / 04'35" / 06'20" / 07'03" / 06'10" / 07'20" / 05'31" / 05'12" / 05'08" / 05'02" / 05'22" / 05'35" / 05'18" / 05'02" / 10'01" / 06'54" / 24'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'42") | 1002 / 1002 | 178 / 106 |
| 2 | | 04'34" | 1002 / 2005 | 92 / 236 |
| 3 | | 06'45" (+02'11") | 1000 / 3005 | 72 / 204 |
| 4 | | 07'02" (+02'28") | 1001 / 4006 | 176 / 80 |
| 5 | | 06'14" (+01'40") | 1001 / 5008 | 177 / 90 |
| 6 | | 07'17" (+02'43") | 1002 / 6010 | 173 / 78 |
| 7 | | 05'33" (+00'59") | 1001 / 7012 | 178 / 100 |
| 8 | | 05'13" (+00'39") | 1002 / 8014 | 179 / 106 |
| 9 | | 05'07" (+00'33") | 1000 / 9014 | 178 / 109 |
| 10 | | 05'06" (+00'32") | 1001 / 10016 | 179 / 109 |
| 11 | | 05'23" (+00'49") | 1001 / 11017 | 177 / 104 |
| 12 | | 05'38" (+01'04") | 1000 / 12018 | 174 / 101 |
| 13 | | 05'10" (+00'36") | 1001 / 13020 | 178 / 108 |
| 14 | | 05'15" (+00'41") | 1001 / 14021 | 178 / 106 |
| 15 | | 10'09" (+05'35") | 1002 / 15024 | 105 / 93 |
| 16 | | 07'13" (+02'39") | 1002 / 16026 | 98 / 141 |
| 17 | | 23'31" (+18'57") | 636 / 16662 | 81 / 52 |
1月累積里程 : 498.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'35" | 00:09'48" |
| 3 | 06'20" | 00:16'08" |
| 4 | 07'03" | 00:23'11" |
| 5 | 06'10" | 00:29'21" |
| 6 | 07'20" | 00:36'41" |
| 7 | 05'31" | 00:42'12" |
| 8 | 05'12" | 00:47'24" |
| 9 | 05'08" | 00:52'32" |
| 10 | 05'02" | 00:57'34" |
| 11 | 05'22" | 01:02'56" |
| 12 | 05'35" | 01:08'31" |
| 13 | 05'18" | 01:13'49" |
| 14 | 05'02" | 01:18'51" |
| 15 | 10'01" | 01:28'52" |
| 16 | 06'54" | 01:35'46" |
| 16.7 | 24'43" | 01:52'11" |
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