8.1 km | 00:53:43 | 06:38/km日期: 2019-01-20 18:28 - 卡路里: 660 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 07'15" / 06'49" / 06'44" / 06'34" / 06'35" / 06'30" / 06'24" / 06'18" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'57") | 1000 / 1000 |
| 2 | | 06'48" (+00'30") | 1000 / 2000 |
| 3 | | 06'43" (+00'25") | 1000 / 3000 |
| 4 | | 06'34" (+00'16") | 1000 / 4000 |
| 5 | | 06'35" (+00'17") | 1000 / 5000 |
| 6 | | 06'29" (+00'11") | 1000 / 6000 |
| 7 | | 06'23" (+00'05") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 07'02" (+00'44") | 81 / 8081 |
1月累積里程 : 183.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'49" | 00:14'04" |
| 3 | 06'44" | 00:20'48" |
| 4 | 06'34" | 00:27'22" |
| 5 | 06'35" | 00:33'57" |
| 6 | 06'30" | 00:40'27" |
| 7 | 06'24" | 00:46'51" |
| 8 | 06'18" | 00:53'09" |
| 8.1 | 07'06" | 00:53'44" |
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