21.5 km | 02:18:35 | 06:26/km日期: 2019-01-20 06:38 - 地點: 七股正王府 - 天氣: 冷颼颼 - 平均心率: 158 - 卡路里: 1437 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(45)
Pace: 06'16" / 06'10" / 06'09" / 06'15" / 06'20" / 07'42" / 06'01" / 06'11" / 06'09" / 06'47" / 08'11" / 06'55" / 06'52" / 06'00" / 06'00" / 06'50" / 06'21" / 05'54" / 06'04" / 06'08" / 06'07" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'22") | 1000 / 1000 |
2 | | 06'09" (+00'15") | 1000 / 2000 |
3 | | 06'08" (+00'14") | 1000 / 3000 |
4 | | 06'15" (+00'21") | 1000 / 4000 |
5 | | 06'20" (+00'26") | 1000 / 5000 |
6 | | 07'41" (+01'47") | 1000 / 6000 |
7 | | 06'00" (+00'06") | 1000 / 7000 |
8 | | 06'11" (+00'17") | 1000 / 8000 |
9 | | 06'09" (+00'15") | 1000 / 9000 |
10 | | 06'46" (+00'52") | 1000 / 10000 |
11 | | 08'11" (+02'17") | 1000 / 11000 |
12 | | 06'55" (+01'01") | 1000 / 12000 |
13 | | 06'51" (+00'57") | 1000 / 13000 |
14 | | 06'00" (+00'06") | 1000 / 14000 |
15 | | 06'00" (+00'06") | 1000 / 15000 |
16 | | 06'50" (+00'56") | 1000 / 16000 |
17 | | 06'21" (+00'27") | 1000 / 17000 |
18 | | 05'54" | 1000 / 18000 |
19 | | 06'03" (+00'09") | 1000 / 19000 |
20 | | 06'07" (+00'13") | 1000 / 20000 |
21 | | 06'07" (+00'13") | 1000 / 21000 |
22 | | 06'05" (+00'11") | 528 / 21528 |
台南修國良
半馬完食