8.3 km | 00:52:42 | 06:22/km日期: 2014-04-29 16:38 - 地點: 高苑操場 - 天氣: 晴 - 卡路里: 603 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'59" / 05'34" / 05'19" / 05'24" / 05'13" / 05'22" / 05'04" / 05'03" / 05'06" / 17'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'04") | 250 / 250 |
2 | | 06'24" (+01'04") | 250 / 500 |
3 | | 06'04" (+00'44") | 250 / 750 |
4 | | 06'28" (+01'08") | 250 / 1000 |
5 | | 12'12" (+06'52") | 250 / 1250 |
6 | | 12'00" (+06'40") | 250 / 1500 |
7 | | 06'08" (+00'48") | 250 / 1750 |
8 | | 05'52" (+00'32") | 250 / 2000 |
9 | | 06'00" (+00'40") | 250 / 2250 |
10 | | 05'48" (+00'28") | 250 / 2500 |
11 | | 06'08" (+00'48") | 250 / 2750 |
12 | | 05'40" (+00'20") | 250 / 3000 |
13 | | 06'00" (+00'40") | 250 / 3250 |
14 | | 05'44" (+00'24") | 250 / 3500 |
15 | | 06'04" (+00'44") | 250 / 3750 |
16 | | 05'36" (+00'16") | 250 / 4000 |
17 | | 05'40" (+00'20") | 250 / 4250 |
18 | | 05'40" (+00'20") | 250 / 4500 |
19 | | 05'48" (+00'28") | 250 / 4750 |
20 | | 05'36" (+00'16") | 250 / 5000 |
21 | | 05'52" (+00'32") | 250 / 5250 |
22 | | 11'08" (+05'48") | 250 / 5500 |
23 | | 05'40" (+00'20") | 250 / 5750 |
24 | | 10'56" (+05'36") | 250 / 6000 |
25 | | 05'36" (+00'16") | 250 / 6250 |
26 | | 05'28" (+00'08") | 250 / 6500 |
27 | | 05'44" (+00'24") | 250 / 6750 |
28 | | 05'20" | 250 / 7000 |
29 | | 05'36" (+00'16") | 250 / 7250 |
30 | | 05'28" (+00'08") | 250 / 7500 |
31 | | 05'36" (+00'16") | 250 / 7750 |
32 | | 05'20" | 250 / 8000 |
33 | | 00'48" | 250 / 8250 |
4月累積里程 : 163.83 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'34" | 00:11'33" |
3 | 05'19" | 00:16'52" |
4 | 05'24" | 00:22'16" |
5 | 05'13" | 00:27'29" |
6 | 05'22" | 00:32'51" |
7 | 05'04" | 00:37'55" |
8 | 05'03" | 00:42'58" |
9 | 05'06" | 00:48'04" |
8.3 | -6'-22" | 00:52'42" |