13.0 km | 01:12:52 | 05:36/km日期: 2019-01-18 05:41 - 平均心率: 154 - 卡路里: 558 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 03'29" / 05'36" / 05'30" / 05'21" / 05'24" / 05'43" / 05'31" / 05'45" / 05'25" / 05'25" / 05'22" / 05'54" / 05'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'36") | 967 / 967 |
| 2 | | 03'54" (+00'32") | 359 / 1327 |
| 3 | | 06'58" (+03'36") | 558 / 1886 |
| 4 | | 03'43" (+00'21") | 344 / 2230 |
| 5 | | 06'46" (+03'24") | 581 / 2812 |
| 6 | | 03'54" (+00'32") | 336 / 3148 |
| 7 | | 06'36" (+03'14") | 566 / 3715 |
| 8 | | 03'22" | 362 / 4077 |
| 9 | | 06'46" (+03'24") | 560 / 4638 |
| 10 | | 03'50" (+00'28") | 343 / 4982 |
| 11 | | 06'35" (+03'13") | 569 / 5551 |
| 12 | | 03'41" (+00'19") | 348 / 5899 |
| 13 | | 06'34" (+03'12") | 576 / 6476 |
| 14 | | 03'33" (+00'11") | 348 / 6825 |
| 15 | | 06'38" (+03'16") | 568 / 7393 |
| 16 | | 03'38" (+00'16") | 342 / 7736 |
| 17 | | 06'41" (+03'19") | 576 / 8313 |
| 18 | | 03'35" (+00'13") | 349 / 8662 |
| 19 | | 06'16" (+02'54") | 601 / 9264 |
| 20 | | 03'40" (+00'18") | 352 / 9616 |
| 21 | | 06'25" (+03'03") | 581 / 10197 |
| 22 | | 03'38" (+00'16") | 347 / 10545 |
| 23 | | 06'10" (+02'48") | 1000 / 11545 |
| 24 | | 05'50" (+02'28") | 1000 / 12545 |
| 25 | | 06'10" (+02'48") | 461 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
269.67 km 
Skechers GOmeb Speed 3 (G) 累積 :
2080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 05'36" | 00:09'05" |
| 3 | 05'30" | 00:14'35" |
| 4 | 05'21" | 00:19'56" |
| 5 | 05'24" | 00:25'20" |
| 6 | 05'43" | 00:31'03" |
| 7 | 05'31" | 00:36'34" |
| 8 | 05'45" | 00:42'19" |
| 9 | 05'25" | 00:47'44" |
| 10 | 05'25" | 00:53'09" |
| 11 | 05'22" | 00:58'31" |
| 12 | 05'54" | 01:04'25" |
| 13 | 05'58" | 01:10'23" |
| 13.0 | 04'52" | 01:10'25" |
展開計圈分析
留言 
