7.3 km | 00:41:26 | 05:41/km日期: 2014-04-28 05:21 - 地點: 新莊運動公園 - 天氣: 晴朗 - 卡路里: 432 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'23" / 06'07" / 05'48" / 05'42" / 05'20" / 05'15" / 05'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'22") | 399 / 399 |
| 2 | | 06'26" (+01'26") | 403 / 803 |
| 3 | | 06'13" (+01'13") | 395 / 1198 |
| 4 | | 05'59" (+00'59") | 402 / 1601 |
| 5 | | 06'05" (+01'05") | 404 / 2006 |
| 6 | | 05'49" (+00'49") | 397 / 2403 |
| 7 | | 05'58" (+00'58") | 401 / 2805 |
| 8 | | 05'39" (+00'39") | 397 / 3202 |
| 9 | | 05'53" (+00'53") | 412 / 3615 |
| 10 | | 05'24" (+00'24") | 401 / 4016 |
| 11 | | 05'18" (+00'18") | 402 / 4418 |
| 12 | | 05'21" (+00'21") | 404 / 4823 |
| 13 | | 05'18" (+00'18") | 398 / 5221 |
| 14 | | 05'15" (+00'15") | 402 / 5624 |
| 15 | | 05'13" (+00'13") | 404 / 6029 |
| 16 | | 05'15" (+00'15") | 402 / 6431 |
| 17 | | 05'16" (+00'16") | 410 / 6841 |
| 18 | | 05'00" | 402 / 7244 |
| 19 | | 05'26" (+00'26") | 76 / 7321 |
4月累積里程 : 174.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'07" | 00:12'30" |
| 3 | 05'48" | 00:18'18" |
| 4 | 05'42" | 00:24'00" |
| 5 | 05'20" | 00:29'20" |
| 6 | 05'15" | 00:34'35" |
| 7 | 05'15" | 00:39'50" |
| 7.3 | 05'50" | 00:41'26" |
展開計圈分析
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