12.1 km | 01:11:58 | 05:56/km日期: 2019-01-14 21:33 - 總爬升: 104 m - 地點: 日光公園 - 卡路里: 720 Cal - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'23" / 06'04" / 05'55" / 05'57" / 06'04" / 05'45" / 05'50" / 05'53" / 05'51" / 05'52" / 05'45" / 05'41" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'42") | 994 / 994 |
2 | | 06'02" (+00'24") | 1003 / 1998 |
3 | | 05'53" (+00'15") | 1001 / 2999 |
4 | | 06'00" (+00'22") | 1007 / 4007 |
5 | | 06'02" (+00'24") | 1003 / 5010 |
6 | | 05'44" (+00'06") | 1000 / 6011 |
7 | | 05'52" (+00'14") | 1008 / 7020 |
8 | | 05'49" (+00'11") | 1006 / 8026 |
9 | | 05'50" (+00'12") | 1004 / 9031 |
10 | | 05'56" (+00'18") | 1000 / 10031 |
11 | | 05'45" (+00'07") | 998 / 11029 |
12 | | 05'38" | 1011 / 12041 |
13 | | 05'26" | 110 / 12152 |
1月累積里程 :
131.81 km asics Gel-Cumulus 19 累積 :
1665.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'04" | 00:12'27" |
3 | 05'55" | 00:18'22" |
4 | 05'57" | 00:24'19" |
5 | 06'04" | 00:30'23" |
6 | 05'45" | 00:36'08" |
7 | 05'50" | 00:41'58" |
8 | 05'53" | 00:47'51" |
9 | 05'51" | 00:53'42" |
10 | 05'52" | 00:59'34" |
11 | 05'45" | 01:05'19" |
12 | 05'41" | 01:11'00" |
12.1 | 06'48" | 01:11'49" |