11.0 km | 01:23:13 | 07:33/km日期: 2019-01-13 18:09 - 平均心率: 147 - 卡路里: 590 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 07'40" / 07'34" / 06'44" / 07'55" / 06'51" / 07'14" / 06'59" / 07'54" / 06'56" / 06'43" / 10'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'56") | 1000 / 1000 |
| 2 | | 07'33" (+00'50") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 07'55" (+01'12") | 1000 / 4000 |
| 5 | | 06'50" (+00'07") | 1000 / 5000 |
| 6 | | 07'14" (+00'31") | 1000 / 6000 |
| 7 | | 06'59" (+00'16") | 1000 / 7000 |
| 8 | | 07'54" (+01'11") | 1000 / 8000 |
| 9 | | 06'55" (+00'12") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 10'39" (+03'56") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
381.01 km 
New Balance M775LT3 累積 :
925.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'34" | 00:15'14" |
| 3 | 06'44" | 00:21'58" |
| 4 | 07'55" | 00:29'53" |
| 5 | 06'51" | 00:36'44" |
| 6 | 07'14" | 00:43'58" |
| 7 | 06'59" | 00:50'57" |
| 8 | 07'54" | 00:58'51" |
| 9 | 06'56" | 01:05'47" |
| 10 | 06'43" | 01:12'30" |
| 11 | 10'39" | 01:23'09" |
| 11.0 | 14'16" | 01:23'13" |
展開計圈分析
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