42.5 km | 05:21:06 | 07:33/km日期: 2019-01-13 06:03 - 總爬升: 254 m - 卡路里: 2141 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'07" / 06'44" / 06'32" / 06'21" / 06'29" / 07'16" / 06'40" / 06'55" / 06'23" / 06'46" / 06'31" / 07'01" / 06'36" / 06'41" / 07'31" / 06'27" / 06'49" / 07'20" / 06'52" / 06'30" / 08'52" / 06'38" / 07'53" / 06'50" / 06'57" / 07'57" / 07'03" / 07'40" / 07'17" / 07'44" / 07'19" / 09'20" / 08'55" / 08'31" / 08'12" / 08'09" / 09'53" / 08'17" / 09'11" / 09'17" / 08'33" / 08'01" / 13'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'41") | 995 / 995 |
2 | | 06'43" (+00'21") | 999 / 1994 |
3 | | 06'30" (+00'08") | 1003 / 2998 |
4 | | 06'30" (+00'08") | 1122 / 4120 |
5 | | 06'27" (+00'05") | 1002 / 5123 |
6 | | 07'11" (+00'49") | 1010 / 6133 |
7 | | 06'35" (+00'13") | 1004 / 7138 |
8 | | 06'57" (+00'35") | 1004 / 8142 |
9 | | 06'26" (+00'04") | 997 / 9140 |
10 | | 06'44" (+00'22") | 1002 / 10143 |
11 | | 06'22" | 993 / 11136 |
12 | | 06'59" (+00'37") | 1000 / 12137 |
13 | | 06'39" (+00'17") | 1016 / 13153 |
14 | | 06'41" (+00'19") | 996 / 14150 |
15 | | 07'34" (+01'12") | 999 / 15149 |
16 | | 06'25" (+00'03") | 1003 / 16152 |
17 | | 06'56" (+00'34") | 999 / 17152 |
18 | | 07'17" (+00'55") | 1006 / 18158 |
19 | | 06'37" (+00'15") | 998 / 19156 |
20 | | 06'40" (+00'18") | 1011 / 20168 |
21 | | 08'50" (+02'28") | 989 / 21158 |
22 | | 06'46" (+00'24") | 1001 / 22159 |
23 | | 07'51" (+01'29") | 1000 / 23160 |
24 | | 06'50" (+00'28") | 1008 / 24169 |
25 | | 06'57" (+00'35") | 998 / 25168 |
26 | | 07'58" (+01'36") | 1003 / 26171 |
27 | | 07'04" (+00'42") | 1001 / 27173 |
28 | | 07'38" (+01'16") | 1012 / 28186 |
29 | | 07'21" (+00'59") | 1001 / 29188 |
30 | | 07'38" (+01'16") | 997 / 30185 |
31 | | 08'10" (+01'48") | 1003 / 31189 |
32 | | 08'33" (+02'11") | 989 / 32179 |
33 | | 08'58" (+02'36") | 1004 / 33184 |
34 | | 08'46" (+02'24") | 1008 / 34193 |
35 | | 07'57" (+01'35") | 996 / 35189 |
36 | | 08'25" (+02'03") | 1014 / 36203 |
37 | | 09'57" (+03'35") | 1029 / 37233 |
38 | | 08'25" (+02'03") | 999 / 38232 |
39 | | 08'47" (+02'25") | 1006 / 39239 |
40 | | 09'23" (+03'01") | 996 / 40235 |
41 | | 08'19" (+01'57") | 1004 / 41240 |
42 | | 08'16" (+01'54") | 1004 / 42244 |
43 | | 09'10" (+02'48") | 470 / 42714 |
1月累積里程 : 42.48 km
Android - samsung SM-G610Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'44" | 00:13'51" |
3 | 06'32" | 00:20'23" |
4 | 06'21" | 00:26'44" |
5 | 06'29" | 00:33'13" |
6 | 07'16" | 00:40'29" |
7 | 06'40" | 00:47'09" |
8 | 06'55" | 00:54'04" |
9 | 06'23" | 01:00'27" |
10 | 06'46" | 01:07'13" |
11 | 06'31" | 01:13'44" |
12 | 07'01" | 01:20'45" |
13 | 06'36" | 01:27'21" |
14 | 06'41" | 01:34'02" |
15 | 07'31" | 01:41'33" |
16 | 06'27" | 01:48'00" |
17 | 06'49" | 01:54'49" |
18 | 07'20" | 02:02'09" |
19 | 06'52" | 02:09'01" |
20 | 06'30" | 02:15'31" |
21 | 08'52" | 02:24'23" |
22 | 06'38" | 02:31'01" |
23 | 07'53" | 02:38'54" |
24 | 06'50" | 02:45'44" |
25 | 06'57" | 02:52'41" |
26 | 07'57" | 03:00'38" |
27 | 07'03" | 03:07'41" |
28 | 07'40" | 03:15'21" |
29 | 07'17" | 03:22'38" |
30 | 07'44" | 03:30'22" |
31 | 07'19" | 03:37'41" |
32 | 09'20" | 03:47'01" |
33 | 08'55" | 03:55'56" |
34 | 08'31" | 04:04'27" |
35 | 08'12" | 04:12'39" |
36 | 08'09" | 04:20'48" |
37 | 09'53" | 04:30'41" |
38 | 08'17" | 04:38'58" |
39 | 09'11" | 04:48'09" |
40 | 09'17" | 04:57'26" |
41 | 08'33" | 05:05'59" |
42 | 08'01" | 05:14'00" |
42.5 | 13'28" | 05:20'28" |