21.5 km | 03:32:57 | 09:53/km日期: 2019-01-13 06:11 - 總爬升: 170 m - 卡路里: 1008 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 08'55" / 09'07" / 10'00" / 09'04" / 08'45" / 10'09" / 09'50" / 10'13" / 10'23" / 09'32" / 09'05" / 09'12" / 09'11" / 10'32" / 09'12" / 10'17" / 09'05" / 10'04" / 11'10" / 11'11" / 10'14" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" | 992 / 992 |
2 | | 09'12" (+00'25") | 1009 / 2001 |
3 | | 09'56" (+01'09") | 1006 / 3008 |
4 | | 09'00" (+00'13") | 1005 / 4014 |
5 | | 08'49" (+00'02") | 1005 / 5019 |
6 | | 10'12" (+01'25") | 995 / 6015 |
7 | | 09'47" (+01'00") | 1007 / 7022 |
8 | | 10'21" (+01'34") | 1009 / 8032 |
9 | | 10'13" (+01'26") | 992 / 9024 |
10 | | 09'25" (+00'38") | 1005 / 10029 |
11 | | 09'12" (+00'25") | 999 / 11029 |
12 | | 09'07" (+00'20") | 991 / 12021 |
13 | | 09'09" (+00'22") | 1008 / 13029 |
14 | | 10'35" (+01'48") | 1012 / 14042 |
15 | | 09'14" (+00'27") | 992 / 15034 |
16 | | 10'02" (+01'15") | 1012 / 16047 |
17 | | 09'36" (+00'49") | 1004 / 17051 |
18 | | 09'44" (+00'57") | 1007 / 18058 |
19 | | 11'17" (+02'30") | 992 / 19050 |
20 | | 11'12" (+02'25") | 1015 / 20065 |
21 | | 09'56" (+01'09") | 987 / 21052 |
22 | | 10'23" (+01'36") | 543 / 21596 |
1月累積里程 : 22.79 km
Android - HTC HTC 2Q4R100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 09'07" | 00:18'02" |
3 | 10'00" | 00:28'02" |
4 | 09'04" | 00:37'06" |
5 | 08'45" | 00:45'51" |
6 | 10'09" | 00:56'00" |
7 | 09'50" | 01:05'50" |
8 | 10'13" | 01:16'03" |
9 | 10'23" | 01:26'26" |
10 | 09'32" | 01:35'58" |
11 | 09'05" | 01:45'03" |
12 | 09'12" | 01:54'15" |
13 | 09'11" | 02:03'26" |
14 | 10'32" | 02:13'58" |
15 | 09'12" | 02:23'10" |
16 | 10'17" | 02:33'27" |
17 | 09'05" | 02:42'32" |
18 | 10'04" | 02:52'36" |
19 | 11'10" | 03:03'46" |
20 | 11'11" | 03:14'57" |
21 | 10'14" | 03:25'11" |
21.5 | 11'01" | 03:31'08" |