26.0 km | 02:54:30 | 06:42/km日期: 2019-01-12 06:13 - 地點: 大里運動公園+纖維工藝博物館 - 平均心率: 151 - 卡路里: 1654 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'47" / 06'30" / 06'29" / 06'31" / 07'03" / 06'30" / 06'30" / 06'27" / 06'29" / 07'25" / 06'27" / 06'26" / 06'36" / 06'31" / 07'48" / 06'26" / 06'22" / 06'31" / 07'51" / 06'30" / 06'27" / 06'28" / 06'25" / 07'30" / 06'38" / 06'34" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'26") | 1000 / 1000 |
| 2 | | 06'30" (+00'09") | 1000 / 2000 |
| 3 | | 06'28" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'10") | 1000 / 4000 |
| 5 | | 07'02" (+00'41") | 1000 / 5000 |
| 6 | | 06'29" (+00'08") | 1000 / 6000 |
| 7 | | 06'30" (+00'09") | 1000 / 7000 |
| 8 | | 06'27" (+00'06") | 1000 / 8000 |
| 9 | | 06'28" (+00'07") | 1000 / 9000 |
| 10 | | 07'25" (+01'04") | 1000 / 10000 |
| 11 | | 06'27" (+00'06") | 1000 / 11000 |
| 12 | | 06'25" (+00'04") | 1000 / 12000 |
| 13 | | 06'36" (+00'15") | 1000 / 13000 |
| 14 | | 06'30" (+00'09") | 1000 / 14000 |
| 15 | | 07'48" (+01'27") | 1000 / 15000 |
| 16 | | 06'26" (+00'05") | 1000 / 16000 |
| 17 | | 06'21" | 1000 / 17000 |
| 18 | | 06'31" (+00'10") | 1000 / 18000 |
| 19 | | 07'50" (+01'29") | 1000 / 19000 |
| 20 | | 06'30" (+00'09") | 1000 / 20000 |
| 21 | | 06'26" (+00'05") | 1000 / 21000 |
| 22 | | 06'28" (+00'07") | 1000 / 22000 |
| 23 | | 06'24" (+00'03") | 1000 / 23000 |
| 24 | | 07'30" (+01'09") | 1000 / 24000 |
| 25 | | 06'38" (+00'17") | 1000 / 25000 |
| 26 | | 06'33" (+00'12") | 1000 / 26000 |
| 27 | | 07'00" (+00'39") | 44 / 26044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
150.21 km 
美津濃 Wave Rider 21 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'30" | 00:13'17" |
| 3 | 06'29" | 00:19'46" |
| 4 | 06'31" | 00:26'17" |
| 5 | 07'03" | 00:33'20" |
| 6 | 06'30" | 00:39'50" |
| 7 | 06'30" | 00:46'20" |
| 8 | 06'27" | 00:52'47" |
| 9 | 06'29" | 00:59'16" |
| 10 | 07'25" | 01:06'41" |
| 11 | 06'27" | 01:13'08" |
| 12 | 06'26" | 01:19'34" |
| 13 | 06'36" | 01:26'10" |
| 14 | 06'31" | 01:32'41" |
| 15 | 07'48" | 01:40'29" |
| 16 | 06'26" | 01:46'55" |
| 17 | 06'22" | 01:53'17" |
| 18 | 06'31" | 01:59'48" |
| 19 | 07'51" | 02:07'39" |
| 20 | 06'30" | 02:14'09" |
| 21 | 06'27" | 02:20'36" |
| 22 | 06'28" | 02:27'04" |
| 23 | 06'25" | 02:33'29" |
| 24 | 07'30" | 02:40'59" |
| 25 | 06'38" | 02:47'37" |
| 26 | 06'34" | 02:54'11" |
| 26.0 | 06'42" | 02:54'29" |
7386.4 km | 
3.0 km
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