10.1 km | 00:58:17 | 05:47/km日期: 2019-01-08 05:22 - 卡路里: 654 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 07'18" / 05'29" / 05'14" / 05'47" / 05'22" / 05'38" / 06'07" / 05'51" / 05'42" / 05'22" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'03") | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'46" (+00'32") | 1000 / 4000 |
| 5 | | 05'22" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'23") | 1000 / 6000 |
| 7 | | 06'06" (+00'52") | 1000 / 7000 |
| 8 | | 05'50" (+00'36") | 1000 / 8000 |
| 9 | | 05'42" (+00'28") | 1000 / 9000 |
| 10 | | 05'22" (+00'08") | 1000 / 10000 |
| 11 | | 07'09" (+01'55") | 63 / 10063 |
1月累積里程 : 289.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'29" | 00:12'47" |
| 3 | 05'14" | 00:18'01" |
| 4 | 05'47" | 00:23'48" |
| 5 | 05'22" | 00:29'10" |
| 6 | 05'38" | 00:34'48" |
| 7 | 06'07" | 00:40'55" |
| 8 | 05'51" | 00:46'46" |
| 9 | 05'42" | 00:52'28" |
| 10 | 05'22" | 00:57'50" |
| 10.1 | 07'22" | 00:58'18" |
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