8.0 km | 00:51:05 | 06:22/km日期: 2019-01-07 16:15 - 卡路里: 557 Cal - 平均步頻: 176
Pace: 07'25" / 07'37" / 06'32" / 05'54" / 05'54" / 06'02" / 05'31" / 06'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'54") | 1000 / 1000 |
| 2 | | 07'37" (+02'07") | 1000 / 2000 |
| 3 | | 06'31" (+01'01") | 1000 / 3000 |
| 4 | | 05'53" (+00'23") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'32") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 06'06" (+00'36") | 1000 / 8000 |
| 9 | | 06'33" (+01'03") | 13 / 8013 |
1月累積里程 : 199.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'37" | 00:15'02" |
| 3 | 06'32" | 00:21'34" |
| 4 | 05'54" | 00:27'28" |
| 5 | 05'54" | 00:33'22" |
| 6 | 06'02" | 00:39'24" |
| 7 | 05'31" | 00:44'55" |
| 8 | 06'09" | 00:51'04" |
| 8.0 | 06'02" | 00:51'09" |
展開計圈分析
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