23.8 km | 10:59:07 | 27:41/km日期: 2019-01-05 04:07 - 總爬升: 1474 m - 地點: 滑雪山莊 - 踏頻: 174744 - 卡路里: 1296 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 14'41" / 24'12" / 21'10" / 23'54" / 29'23" / 29'46" / 30'13" / 19'40" / 35'13" / 28'14" / 45'52" / 22'56" / 53'20" / 45'48" / 32'58" / 31'47" / 21'15" / 22'20" / 23'16" / 26'55" / 22'08" / 21'50" / 19'58" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'40" | 1000 / 1000 |
| 2 | | 24'12" (+09'32") | 1000 / 2000 |
| 3 | | 21'10" (+06'30") | 1000 / 3000 |
| 4 | | 23'54" (+09'14") | 1000 / 4000 |
| 5 | | 29'22" (+14'42") | 1000 / 5000 |
| 6 | | 29'46" (+15'06") | 1000 / 6000 |
| 7 | | 30'12" (+15'32") | 1000 / 7000 |
| 8 | | 19'39" (+04'59") | 1000 / 8000 |
| 9 | | 35'13" (+20'33") | 1000 / 9000 |
| 10 | | 28'13" (+13'33") | 1000 / 10000 |
| 11 | | 45'51" (+31'11") | 1000 / 11000 |
| 12 | | 22'56" (+08'16") | 1000 / 12000 |
| 13 | | 53'19" (+38'39") | 1000 / 13000 |
| 14 | | 45'47" (+31'07") | 1000 / 14000 |
| 15 | | 32'58" (+18'18") | 1000 / 15000 |
| 16 | | 31'47" (+17'07") | 1000 / 16000 |
| 17 | | 21'14" (+06'34") | 1000 / 17000 |
| 18 | | 22'19" (+07'39") | 1000 / 18000 |
| 19 | | 23'16" (+08'36") | 1000 / 19000 |
| 20 | | 26'54" (+12'14") | 1000 / 20000 |
| 21 | | 22'08" (+07'28") | 1000 / 21000 |
| 22 | | 21'50" (+07'10") | 1000 / 22000 |
| 23 | | 19'57" (+05'17") | 1000 / 23000 |
| 24 | | 14'39" | 839 / 23839 |
高雄陳忠富
高雄陳忠富
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