15.0 km | 01:15:13 | 05:00/km日期: 2019-01-10 18:37 - 卡路里: 905 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(37)
Pace: 05'19" / 05'15" / 05'11" / 05'09" / 05'04" / 05'02" / 04'59" / 05'06" / 05'00" / 05'02" / 04'56" / 04'52" / 04'51" / 04'49" / 04'35" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'44") | 1000 / 1000 |
2 | | 05'14" (+00'40") | 1000 / 2000 |
3 | | 05'11" (+00'37") | 1000 / 3000 |
4 | | 05'08" (+00'34") | 1000 / 4000 |
5 | | 05'03" (+00'29") | 1000 / 5000 |
6 | | 05'02" (+00'28") | 1000 / 6000 |
7 | | 04'58" (+00'24") | 1000 / 7000 |
8 | | 05'06" (+00'32") | 1000 / 8000 |
9 | | 04'59" (+00'25") | 1000 / 9000 |
10 | | 05'02" (+00'28") | 1000 / 10000 |
11 | | 04'56" (+00'22") | 1000 / 11000 |
12 | | 04'51" (+00'17") | 1000 / 12000 |
13 | | 04'50" (+00'16") | 1000 / 13000 |
14 | | 04'49" (+00'15") | 1000 / 14000 |
15 | | 04'34" | 1000 / 15000 |
16 | | 02'57" | 26 / 15026 |
1月累積里程 :
231.04 km North Face Ultra TR2 累積 :
709.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'15" | 00:10'34" |
3 | 05'11" | 00:15'45" |
4 | 05'09" | 00:20'54" |
5 | 05'04" | 00:25'58" |
6 | 05'02" | 00:31'00" |
7 | 04'59" | 00:35'59" |
8 | 05'06" | 00:41'05" |
9 | 05'00" | 00:46'05" |
10 | 05'02" | 00:51'07" |
11 | 04'56" | 00:56'03" |
12 | 04'52" | 01:00'55" |
13 | 04'51" | 01:05'46" |
14 | 04'49" | 01:10'35" |
15 | 04'35" | 01:15'10" |
15.0 | 02'33" | 01:15'14" |