10.9 km | 01:09:48 | 06:24/km日期: 2019-01-10 16:54 - 平均心率: 152 - 卡路里: 583 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 06'33" / 05'52" / 05'45" / 06'07" / 05'31" / 06'24" / 05'58" / 05'56" / 05'49" / 05'19" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'14") | 1000 / 1000 |
| 2 | | 05'52" (+00'34") | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 06'06" (+00'48") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 06'24" (+01'06") | 1000 / 6000 |
| 7 | | 05'57" (+00'39") | 1000 / 7000 |
| 8 | | 05'56" (+00'38") | 1000 / 8000 |
| 9 | | 05'48" (+00'30") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 12'03" (+06'45") | 876 / 10876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
381.01 km 
New Balance MZANTBB3 2E 累積 :
233.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'52" | 00:12'25" |
| 3 | 05'45" | 00:18'10" |
| 4 | 06'07" | 00:24'17" |
| 5 | 05'31" | 00:29'48" |
| 6 | 06'24" | 00:36'12" |
| 7 | 05'58" | 00:42'10" |
| 8 | 05'56" | 00:48'06" |
| 9 | 05'49" | 00:53'55" |
| 10 | 05'19" | 00:59'14" |
| 10.9 | 12'03" | 01:09'48" |
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