12.7 km | 01:24:31 | 06:38/km日期: 2019-01-06 14:39 - 總爬升: 470 m - 卡路里: 960 Cal - 總步數: 14217 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 06'49" / 07'40" / 08'05" / 07'08" / 05'42" / 05'38" / 07'29" / 07'33" / 06'55" / 05'30" / 05'23" / 05'50" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'27") | 1008 / 1008 | 170 / 85 |
| 2 | | 07'33" (+02'11") | 1005 / 2014 | 170 / 77 |
| 3 | | 08'01" (+02'39") | 1006 / 3020 | 168 / 73 |
| 4 | | 07'08" (+01'46") | 1006 / 4027 | 170 / 82 |
| 5 | | 05'38" (+00'16") | 1001 / 5029 | 169 / 104 |
| 6 | | 05'44" (+00'22") | 1007 / 6036 | 162 / 106 |
| 7 | | 07'24" (+02'02") | 1001 / 7037 | 168 / 80 |
| 8 | | 07'30" (+02'08") | 1007 / 8045 | 170 / 78 |
| 9 | | 06'52" (+01'30") | 1006 / 9052 | 171 / 84 |
| 10 | | 05'27" (+00'05") | 1008 / 10060 | 170 / 107 |
| 11 | | 05'22" | 1004 / 11065 | 169 / 109 |
| 12 | | 05'47" (+00'25") | 1006 / 12072 | 169 / 101 |
| 13 | | 06'37" (+01'15") | 709 / 12782 | 147 / 102 |
1月累積里程 : 261.95 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'40" | 00:14'29" |
| 3 | 08'05" | 00:22'34" |
| 4 | 07'08" | 00:29'42" |
| 5 | 05'42" | 00:35'24" |
| 6 | 05'38" | 00:41'02" |
| 7 | 07'29" | 00:48'31" |
| 8 | 07'33" | 00:56'04" |
| 9 | 06'55" | 01:02'59" |
| 10 | 05'30" | 01:08'29" |
| 11 | 05'23" | 01:13'52" |
| 12 | 05'50" | 01:19'42" |
| 12.7 | 06'47" | 01:24'31" |
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