10.0 km | 00:59:00 | 05:53/km日期: 2019-01-08 19:09 - 平均心率: 168 - 卡路里: 499 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 05'31" / 06'01" / 05'39" / 06'03" / 05'43" / 05'49" / 06'03" / 05'55" / 06'05" / 06'07" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1609 / 1609 |
| 2 | | 05'48" (+00'06") | 1609 / 3218 |
| 3 | | 05'54" (+00'12") | 1609 / 4828 |
| 4 | | 05'45" (+00'03") | 1609 / 6437 |
| 5 | | 06'00" (+00'18") | 1609 / 8046 |
| 6 | | 06'04" (+00'22") | 1609 / 9656 |
| 7 | | 06'15" (+00'33") | 360 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 103.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'01" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 06'03" | 00:23'14" |
| 5 | 05'43" | 00:28'57" |
| 6 | 05'49" | 00:34'46" |
| 7 | 06'03" | 00:40'49" |
| 8 | 05'55" | 00:46'44" |
| 9 | 06'05" | 00:52'49" |
| 10 | 06'07" | 00:58'56" |
| 10.0 | 05'11" | 00:59'01" |
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