10.0 km | 00:46:05 | 04:35/km日期: 2019-01-07 17:22 - 卡路里: 766 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 04'47" / 04'34" / 04'30" / 04'45" / 04'28" / 04'33" / 04'29" / 04'43" / 04'34" / 04'26" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'20") | 1000 / 1000 |
2 | | 04'33" (+00'07") | 1000 / 2000 |
3 | | 04'30" (+00'04") | 1000 / 3000 |
4 | | 04'45" (+00'19") | 1000 / 4000 |
5 | | 04'27" (+00'01") | 1000 / 5000 |
6 | | 04'32" (+00'06") | 1000 / 6000 |
7 | | 04'29" (+00'03") | 1000 / 7000 |
8 | | 04'42" (+00'16") | 1000 / 8000 |
9 | | 04'33" (+00'07") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 08'06" (+03'40") | 34 / 10034 |
1月累積里程 :
132.98 km 母子鱷魚 第二代黑色 累積 :
765.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'34" | 00:09'21" |
3 | 04'30" | 00:13'51" |
4 | 04'45" | 00:18'36" |
5 | 04'28" | 00:23'04" |
6 | 04'33" | 00:27'37" |
7 | 04'29" | 00:32'06" |
8 | 04'43" | 00:36'49" |
9 | 04'34" | 00:41'23" |
10 | 04'26" | 00:45'49" |
10.0 | 08'44" | 00:46'07" |