14.0 km | 01:12:15 | 05:09/km日期: 2019-01-06 15:17 - 總爬升: 199 m - 卡路里: 844 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'39" / 06'03" / 05'06" / 05'22" / 05'13" / 05'11" / 05'25" / 05'25" / 05'05" / 05'07" / 04'45" / 04'25" / 04'49" / 04'38" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'15") | 1000 / 1000 |
2 | | 06'02" (+01'38") | 1000 / 2000 |
3 | | 05'06" (+00'42") | 1000 / 3000 |
4 | | 05'22" (+00'58") | 1000 / 4000 |
5 | | 05'12" (+00'48") | 1000 / 5000 |
6 | | 05'10" (+00'46") | 1000 / 6000 |
7 | | 05'25" (+01'01") | 1000 / 7000 |
8 | | 05'24" (+01'00") | 1000 / 8000 |
9 | | 05'05" (+00'41") | 1000 / 9000 |
10 | | 05'06" (+00'42") | 1000 / 10000 |
11 | | 04'45" (+00'21") | 1000 / 11000 |
12 | | 04'24" | 1000 / 12000 |
13 | | 04'49" (+00'25") | 1000 / 13000 |
14 | | 04'38" (+00'14") | 1000 / 14000 |
15 | | 03'39" | 7 / 14007 |
1月累積里程 :
231.04 km North Face Ultra TR2 累積 :
709.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'03" | 00:11'42" |
3 | 05'06" | 00:16'48" |
4 | 05'22" | 00:22'10" |
5 | 05'13" | 00:27'23" |
6 | 05'11" | 00:32'34" |
7 | 05'25" | 00:37'59" |
8 | 05'25" | 00:43'24" |
9 | 05'05" | 00:48'29" |
10 | 05'07" | 00:53'36" |
11 | 04'45" | 00:58'21" |
12 | 04'25" | 01:02'46" |
13 | 04'49" | 01:07'35" |
14 | 04'38" | 01:12'13" |
14.0 | 04'39" | 01:12'15" |