22.7 km | 02:00:37 | 05:18/km日期: 2019-01-05 14:13 - 總爬升: 476 m - 平均心率: 161 - 卡路里: 1219 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 59% - PM2.5: 普通(50)
Pace: 05'30" / 05'13" / 05'22" / 05'19" / 05'20" / 05'20" / 05'22" / 05'13" / 05'00" / 05'11" / 05'20" / 05'17" / 05'15" / 05'20" / 05'14" / 05'19" / 05'23" / 05'30" / 06'46" / 05'19" / 05'15" / 05'23" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'30") | 1000 / 1000 |
2 | | 05'12" (+00'12") | 1000 / 2000 |
3 | | 05'22" (+00'22") | 1000 / 3000 |
4 | | 05'19" (+00'19") | 1000 / 4000 |
5 | | 05'20" (+00'20") | 1000 / 5000 |
6 | | 05'20" (+00'20") | 1000 / 6000 |
7 | | 05'22" (+00'22") | 1000 / 7000 |
8 | | 05'12" (+00'12") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 05'11" (+00'11") | 1000 / 10000 |
11 | | 05'19" (+00'19") | 1000 / 11000 |
12 | | 05'17" (+00'17") | 1000 / 12000 |
13 | | 05'14" (+00'14") | 1000 / 13000 |
14 | | 05'19" (+00'19") | 1000 / 14000 |
15 | | 05'14" (+00'14") | 1000 / 15000 |
16 | | 05'19" (+00'19") | 1000 / 16000 |
17 | | 05'22" (+00'22") | 1000 / 17000 |
18 | | 05'29" (+00'29") | 1000 / 18000 |
19 | | 05'21" (+00'21") | 1000 / 19000 |
20 | | 05'18" (+00'18") | 1000 / 20000 |
21 | | 05'15" (+00'15") | 1000 / 21000 |
22 | | 05'16" (+00'16") | 1000 / 22000 |
23 | | 05'23" (+00'23") | 738 / 22738 |
台中黃國彰