10.4 km | 00:58:09 | 05:36/km日期: 2019-01-04 19:33 - 卡路里: 775 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(35)
Pace: 05'59" / 05'47" / 05'44" / 05'43" / 05'44" / 05'37" / 05'47" / 05'56" / 05'36" / 04'37" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'21") | 1000 / 1000 |
| 2 | | 05'47" (+01'10") | 1000 / 2000 |
| 3 | | 05'43" (+01'06") | 1000 / 3000 |
| 4 | | 05'42" (+01'05") | 1000 / 4000 |
| 5 | | 05'43" (+01'06") | 1000 / 5000 |
| 6 | | 05'37" (+01'00") | 1000 / 6000 |
| 7 | | 05'47" (+01'10") | 1000 / 7000 |
| 8 | | 05'55" (+01'18") | 1000 / 8000 |
| 9 | | 05'36" (+00'59") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'25" | 374 / 10374 |
1月累積里程 : 233.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'43" | 00:23'13" |
| 5 | 05'44" | 00:28'57" |
| 6 | 05'37" | 00:34'34" |
| 7 | 05'47" | 00:40'21" |
| 8 | 05'56" | 00:46'17" |
| 9 | 05'36" | 00:51'53" |
| 10 | 04'37" | 00:56'30" |
| 10.4 | 04'26" | 00:58'10" |
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