6.3 km | 00:47:09 | 07:31/km日期: 2018-12-08 05:26 - 卡路里: 405 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'57" / 06'52" / 06'50" / 06'18" / 06'14" / 12'12" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'44") | 1000 / 1000 |
2 | | 06'52" (+00'39") | 1000 / 2000 |
3 | | 06'49" (+00'36") | 1000 / 3000 |
4 | | 06'18" (+00'05") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 12'12" (+05'59") | 1000 / 6000 |
7 | | 06'45" (+00'32") | 260 / 6260 |
12月累積里程 : 131.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'52" | 00:13'49" |
3 | 06'50" | 00:20'39" |
4 | 06'18" | 00:26'57" |
5 | 06'14" | 00:33'11" |
6 | 12'12" | 00:45'23" |
6.3 | 06'46" | 00:47'09" |