17.1 km | 01:23:45 | 04:53/km日期: 2018-12-28 13:36 - 地點: 縣立體育場週邊 - 天氣: 涼 - 卡路里: 1019 Cal - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'40" / 04'57" / 04'59" / 04'56" / 04'48" / 04'50" / 04'48" / 04'47" / 04'51" / 04'50" / 04'53" / 04'51" / 04'44" / 04'43" / 04'43" / 04'45" / 04'53" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'17") | 5000 / 5000 |
| 2 | | 04'48" (+00'02") | 5000 / 10000 |
| 3 | | 04'46" | 5000 / 15000 |
| 4 | | 04'51" (+00'05") | 2148 / 17148 |
12月累積里程 : 507.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'57" | 00:10'37" |
| 3 | 04'59" | 00:15'36" |
| 4 | 04'56" | 00:20'32" |
| 5 | 04'48" | 00:25'20" |
| 6 | 04'50" | 00:30'10" |
| 7 | 04'48" | 00:34'58" |
| 8 | 04'47" | 00:39'45" |
| 9 | 04'51" | 00:44'36" |
| 10 | 04'50" | 00:49'26" |
| 11 | 04'53" | 00:54'19" |
| 12 | 04'51" | 00:59'10" |
| 13 | 04'44" | 01:03'54" |
| 14 | 04'43" | 01:08'37" |
| 15 | 04'43" | 01:13'20" |
| 16 | 04'45" | 01:18'05" |
| 17 | 04'53" | 01:22'58" |
| 17.1 | 05'30" | 01:23'47" |
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