13.3 km | 01:50:05 | 08:17/km日期: 2019-01-01 07:15 - 總爬升: 215 m - 平均心率: 139 - 卡路里: 657 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 07'15" / 07'13" / 07'14" / 07'01" / 07'12" / 06'56" / 08'15" / 10'46" / 15'29" / 17'58" / 10'56" / 08'13" / 06'59" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'44") | 1000 / 1000 |
| 2 | | 07'13" (+00'44") | 1000 / 2000 |
| 3 | | 07'14" (+00'45") | 1000 / 3000 |
| 4 | | 07'00" (+00'31") | 1000 / 4000 |
| 5 | | 07'11" (+00'42") | 1000 / 5000 |
| 6 | | 06'46" (+00'17") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 07'41" (+01'12") | 1000 / 8000 |
| 9 | | 15'28" (+08'59") | 1000 / 9000 |
| 10 | | 09'46" (+03'17") | 1000 / 10000 |
| 11 | | 10'55" (+04'26") | 1000 / 11000 |
| 12 | | 08'13" (+01'44") | 1000 / 12000 |
| 13 | | 06'59" (+00'30") | 1000 / 13000 |
| 14 | | 06'46" (+00'17") | 273 / 13273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
143.26 km 
Asia kayano23_2 累積 :
733.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'13" | 00:14'28" |
| 3 | 07'14" | 00:21'42" |
| 4 | 07'01" | 00:28'43" |
| 5 | 07'12" | 00:35'55" |
| 6 | 06'56" | 00:42'51" |
| 7 | 08'15" | 00:51'06" |
| 8 | 10'46" | 01:01'52" |
| 9 | 15'29" | 01:17'21" |
| 10 | 17'58" | 01:35'19" |
| 11 | 10'56" | 01:46'15" |
| 12 | 08'13" | 01:54'28" |
| 13 | 06'59" | 02:01'27" |
| 13.3 | 06'45" | 02:03'18" |
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