7.1 km | 00:42:49 | 06:01/km日期: 2018-12-16 23:27 - 卡路里: 528 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'34" / 06'10" / 06'06" / 05'55" / 05'48" / 05'56" / 05'44" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'49") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 06'06" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" (+00'03") | 1000 / 5000 |
| 6 | | 05'55" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 105 / 7105 |
12月累積里程 : 74.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 06'06" | 00:18'50" |
| 4 | 05'55" | 00:24'45" |
| 5 | 05'48" | 00:30'33" |
| 6 | 05'56" | 00:36'29" |
| 7 | 05'44" | 00:42'13" |
| 7.1 | 06'00" | 00:42'51" |
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