5.1 km | 00:28:50 | 05:39/km日期: 2014-04-24 16:55 - 卡路里: 265 Cal - 溫度: 29°C - 濕度: 56%
Pace: 06'01" / 05'53" / 05'05" / 05'21" / 05'22" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'21") | 238 / 238 |
2 | | 09'09" (+03'34") | 238 / 476 |
3 | | 07'20" (+01'45") | 238 / 714 |
4 | | 06'00" (+00'25") | 238 / 953 |
5 | | 06'09" (+00'34") | 238 / 1191 |
6 | | 06'09" (+00'34") | 238 / 1429 |
7 | | 06'09" (+00'34") | 238 / 1668 |
8 | | 06'09" (+00'34") | 238 / 1906 |
9 | | 05'52" (+00'17") | 238 / 2144 |
10 | | 06'21" (+00'46") | 238 / 2383 |
11 | | 05'56" (+00'21") | 238 / 2621 |
12 | | 05'56" (+00'21") | 238 / 2859 |
13 | | 05'56" (+00'21") | 238 / 3098 |
14 | | 06'13" (+00'38") | 238 / 3336 |
15 | | 06'00" (+00'25") | 238 / 3574 |
16 | | 05'56" (+00'21") | 238 / 3813 |
17 | | 05'56" (+00'21") | 238 / 4051 |
18 | | 05'52" (+00'17") | 238 / 4289 |
19 | | 05'35" | 238 / 4528 |
20 | | 02'14" | 238 / 4766 |
4月累積里程 :
127.75 km 亞瑟士 ASICS GEL-electro 33 累積 :
389.5 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'53" | 00:11'54" |
3 | 05'05" | 00:16'59" |
4 | 05'21" | 00:22'20" |
5 | 05'22" | 00:27'42" |
4.8 | -7'-18" | 00:28'50" |