10.0 km | 01:05:07 | 06:29/km日期: 2018-12-30 08:29 - 卡路里: 631 Cal - 總步數: 11412 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'30" / 06'08" / 06'19" / 06'32" / 06'26" / 06'20" / 06'26" / 06'38" / 06'55" / 06'32" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'24") | 1001 / 1001 | 172 / 89 |
2 | | 06'05" | 1006 / 2008 | 180 / 90 |
3 | | 06'19" (+00'14") | 1008 / 3016 | 180 / 87 |
4 | | 06'27" (+00'22") | 1001 / 4018 | 178 / 86 |
5 | | 06'24" (+00'19") | 1002 / 5020 | 178 / 87 |
6 | | 06'21" (+00'16") | 1006 / 6027 | 178 / 88 |
7 | | 06'23" (+00'18") | 1006 / 7034 | 177 / 88 |
8 | | 06'36" (+00'31") | 1004 / 8038 | 176 / 85 |
9 | | 06'57" (+00'52") | 1003 / 9042 | 162 / 88 |
10 | | 06'31" (+00'26") | 1007 / 10050 | 168 / 90 |
12月累積里程 : 133.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 06'19" | 00:18'57" |
4 | 06'32" | 00:25'29" |
5 | 06'26" | 00:31'55" |
6 | 06'20" | 00:38'15" |
7 | 06'26" | 00:44'41" |
8 | 06'38" | 00:51'19" |
9 | 06'55" | 00:58'14" |
10 | 06'32" | 01:04'46" |
10.0 | 13'18" | 01:05'07" |