12.2 km | 01:04:52 | 05:19/km日期: 2018-12-27 17:33 - 卡路里: 745 Cal
Pace: 05'21" / 05'15" / 05'15" / 05'05" / 05'12" / 05'22" / 05'20" / 05'29" / 05'25" / 05'27" / 05'27" / 05'19" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'13") | 986 / 986 |
2 | | 05'13" (+00'06") | 1004 / 1991 |
3 | | 05'13" (+00'06") | 1005 / 2996 |
4 | | 05'08" (+00'01") | 1004 / 4001 |
5 | | 05'07" | 997 / 4999 |
6 | | 05'23" (+00'16") | 1011 / 6010 |
7 | | 05'20" (+00'13") | 999 / 7009 |
8 | | 05'29" (+00'22") | 999 / 8009 |
9 | | 05'27" (+00'20") | 1007 / 9016 |
10 | | 05'22" (+00'15") | 997 / 10014 |
11 | | 05'28" (+00'21") | 1010 / 11025 |
12 | | 05'19" (+00'12") | 999 / 12024 |
13 | | 05'19" (+00'12") | 156 / 12181 |
12月累積里程 : 254.99 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'15" | 00:15'51" |
4 | 05'05" | 00:20'56" |
5 | 05'12" | 00:26'08" |
6 | 05'22" | 00:31'30" |
7 | 05'20" | 00:36'50" |
8 | 05'29" | 00:42'19" |
9 | 05'25" | 00:47'44" |
10 | 05'27" | 00:53'11" |
11 | 05'27" | 00:58'38" |
12 | 05'19" | 01:03'57" |
12.2 | 05'03" | 01:04'52" |