9.0 km | 00:59:38 | 06:37/km日期: 2018-12-21 16:34 - 卡路里: 486 Cal - 總步數: 10758 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(36)
Pace: 07'32" / 06'55" / 06'50" / 06'55" / 06'35" / 06'32" / 06'11" / 06'07" / 05'55" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'36") | 1006 / 1006 | 173 / 76 |
2 | | 06'54" (+01'00") | 1012 / 2018 | 175 / 82 |
3 | | 06'45" (+00'51") | 1011 / 3029 | 179 / 82 |
4 | | 06'49" (+00'55") | 1000 / 4030 | 181 / 80 |
5 | | 06'32" (+00'38") | 1005 / 5036 | 182 / 83 |
6 | | 06'30" (+00'36") | 1004 / 6040 | 182 / 84 |
7 | | 06'10" (+00'16") | 1001 / 7041 | 182 / 88 |
8 | | 06'05" (+00'11") | 1002 / 8044 | 184 / 88 |
9 | | 05'54" | 1001 / 9045 | 183 / 92 |
12月累積里程 : 145.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'55" | 00:14'27" |
3 | 06'50" | 00:21'17" |
4 | 06'55" | 00:28'12" |
5 | 06'35" | 00:34'47" |
6 | 06'32" | 00:41'19" |
7 | 06'11" | 00:47'30" |
8 | 06'07" | 00:53'37" |
9 | 05'55" | 00:59'32" |
9.0 | 10'06" | 00:59'38" |