14.4 km | 01:15:14 | 05:13/km日期: 2018-12-23 06:14 - 地點: 史博館 - 天氣: 空氣極差 - 平均心率: 136 - 卡路里: 867 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74% - PM2.5: 危險(74)
Pace: 06'54" / 05'41" / 21'27" / 05'41" / 05'35" / 05'26" / 05'06" / 04'54" / 05'07" / 04'48" / 04'45" / 04'50" / 04'45" / 04'26" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'27") | 1000 / 1000 |
| 2 | | 05'41" (+01'15") | 1000 / 2000 |
| 3 | | 05'32" (+01'06") | 1000 / 3000 |
| 4 | | 05'41" (+01'15") | 1000 / 4000 |
| 5 | | 05'34" (+01'08") | 1000 / 5000 |
| 6 | | 05'26" (+01'00") | 1000 / 6000 |
| 7 | | 05'06" (+00'40") | 1000 / 7000 |
| 8 | | 04'53" (+00'27") | 1000 / 8000 |
| 9 | | 05'07" (+00'41") | 1000 / 9000 |
| 10 | | 04'47" (+00'21") | 1000 / 10000 |
| 11 | | 04'45" (+00'19") | 1000 / 11000 |
| 12 | | 04'49" (+00'23") | 1000 / 12000 |
| 13 | | 04'44" (+00'18") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 04'22" | 392 / 14392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
357.98 km 
ZEPRO 雲豹 累積 :
343.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'41" | 00:12'35" |
| 3 | 21'27" | 00:34'02" |
| 4 | 05'41" | 00:39'43" |
| 5 | 05'35" | 00:45'18" |
| 6 | 05'26" | 00:50'44" |
| 7 | 05'06" | 00:55'50" |
| 8 | 04'54" | 01:00'44" |
| 9 | 05'07" | 01:05'51" |
| 10 | 04'48" | 01:10'39" |
| 11 | 04'45" | 01:15'24" |
| 12 | 04'50" | 01:20'14" |
| 13 | 04'45" | 01:24'59" |
| 14 | 04'26" | 01:29'25" |
| 14.4 | 04'22" | 01:31'08" |
展開計圈分析
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