8.5 km | 00:41:15 | 04:51/km日期: 2018-12-20 20:13 - 卡路里: 562 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(35)
Pace: 05'17" / 04'51" / 04'50" / 04'47" / 05'02" / 04'52" / 04'38" / 04'37" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'40") | 1000 / 1000 |
| 2 | | 04'51" (+00'15") | 1000 / 2000 |
| 3 | | 04'49" (+00'13") | 1000 / 3000 |
| 4 | | 04'46" (+00'10") | 1000 / 4000 |
| 5 | | 05'01" (+00'25") | 1000 / 5000 |
| 6 | | 04'52" (+00'16") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 04'37" (+00'01") | 1000 / 8000 |
| 9 | | 04'44" (+00'08") | 499 / 8499 |
12月累積里程 : 43.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'51" | 00:10'08" |
| 3 | 04'50" | 00:14'58" |
| 4 | 04'47" | 00:19'45" |
| 5 | 05'02" | 00:24'47" |
| 6 | 04'52" | 00:29'39" |
| 7 | 04'38" | 00:34'17" |
| 8 | 04'37" | 00:38'54" |
| 8.5 | 04'44" | 00:41'16" |
展開計圈分析
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