8.8 km | 01:04:54 | 07:20/km日期: 2018-12-19 18:31 - 卡路里: 474 Cal - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'01" / 06'34" / 06'17" / 06'38" / 09'01" / 07'33" / 07'19" / 07'10" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1041 / 1041 |
2 | | 06'34" (+00'36") | 1010 / 2052 |
3 | | 06'21" (+00'23") | 1003 / 3056 |
4 | | 06'39" (+00'41") | 1004 / 4060 |
5 | | 09'08" (+03'10") | 1006 / 5067 |
6 | | 07'23" (+01'25") | 1000 / 6067 |
7 | | 07'17" (+01'19") | 1011 / 7078 |
8 | | 07'11" (+01'13") | 1001 / 8079 |
9 | | 08'56" (+02'58") | 831 / 8911 |
好餓,為何190bpm肚子会餓,降到180就還好!
12月累積里程 : 164.36 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'34" | 00:12'35" |
3 | 06'17" | 00:18'52" |
4 | 06'38" | 00:25'30" |
5 | 09'01" | 00:34'31" |
6 | 07'33" | 00:42'04" |
7 | 07'19" | 00:49'23" |
8 | 07'10" | 00:56'33" |
8.8 | 09'31" | 01:04'33" |